uhhhh no...............I needed a workout after that Thanksgiving meal so we trucked ourselves down to Safeway, got some groceries, and walked back intermittently doing biceps curls with the grocery bags :) Don't judge. I have NO time to workout these days so this what you get. I was sweaty and am sore this morning so I think it was a pretty good workout. I'll take what I can get these days.......even the super weird looks we got at Safeway............ ;)